ROSEDALE
F45 TRAINING ROSEDALE
7-DAY
INTRO PASS
FOR $7
EXCLUSIVE SALE | ONLY 15 PLACES AVAILABLE
KICKSTART YOUR BODY TRANSFORMATION WITH THE WORLD'S FASTEST GROWING FITNESS CONCEPT AND WORK UP TO TAKING PART IN OUR 7-DAY EXPERIENCE!
WHAT'S INCLUDED:
7 DAYS OF UNLIMITED TRAINING - we start you at your current level and build up your fitness gradually over time, leaving you on a high after every workout and feeling on track to your goals.
AN INDIVIDUAL FITNESS CONSULTATION - one of our expert trainers will take time to get to know you, your fitness level and habits to make sure we start at a level you are comfortable with.
BODY SCAN - A state of the art body scan, data to keep so you can track your goals and understand exactly where you want to get to.
TOTAL VALUE: $104
SALE PRICE $7 only
(SAVE $97!)
WHAT IS F45 TRAINING?
F45 classes are a mix of high-intensity interval training (HIIT), circuit training and functional training (exercises that help you move better in your day-to-day life).
They are designed to help you burn fat, get stronger and improve your overall fitness level.
FOR ALL FITNESS LEVELS
F45 classes are made for people of all fitness levels, from beginners to athletes.
That's one of the great things about F45: Every exercise can be regressed or progressed to suit individual needs.
All of our trainers undergo specific training and are experts in modifying these exercises to suit every client.
1. NUTRITION
2. TRAINING
3. TRACKING
INNOVATION.
Workouts designed and refined by elite trainers that...
- Kickstart Metabolism
- Burn Fat & Increase Cardio Fitness
- Increase Muscle Definition
MOTIVATION.
Consistency is the key to success. We keep you motivated with...
- Adjustable Workouts to Suit All Levels
- Technology to Track Progress
- Highly Experienced Trainers in Every Class
RESULTS.
Ditch the treadmill and smash your fitness goals with...
- A New Workout Every Day
- Small Team Training for Close Attention
- Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
HOW IT WORKS.
STEP 1.
Click the button below to enter your details.
STEP 2.
Purchase the pass for just $7
STEP 3.
We'll reach out to you to answer any questions and get you started!
REAL PEOPLE, REAL RESULTS.
LAUREN PARKER-CONDON
Cannot recommend F45 Rosedale enough. Amazing trainers and an epic environment! We’re constantly being pushed to achieve our goals 🥰 Thanks Team!
ADAM GRACE
After trying multiple boot camps and gyms I finally found f45 Rosedale, I am in the best shape I have ever been, the workouts are amazing and so are the trainers, grateful to be apart of an amazing team
WHERE WE ARE.
Unit 3/20 Constellation Drive, Rosedale, Auckland 0632
TEAM TRAINING.
LIFE CHANGING.
INNOVATION | MOTIVATION | RESULTS
Save $97 on your 7 Day Experience to Functional Training - Only 15 Places Available!
MORE HAPPY PATIENTS...
